Couples’ work often consists of learning to be vulnerable with each other again, expressing feelings and needs to feel connected, and co-regulating negative emotions to increase the closeness you once experienced. Decreasing the negative cycles of conflict will help strengthen the bond in your relationship and finally bring the healing you seek.
We will make every effort to appreciate each spouse’s experience, creating safety for openness and honesty. Whether you struggle with feeling misunderstood, end up in angry stalemates, or have complex issues such as trauma or being a blended family, we will collaborate to increase feelings of connection, decrease angry patterns of negativity and blame, and create hope again.
